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Patrick Holford

Patrick Holford is one of the world’s leading authorities on new approaches to health and nutrition, committed to helping people to transform their health and well-being. He is founder of the Institute for Optimum Nutrition in London and heads the Food for the Brain Foundation, pioneering nutritional approaches to mental health. He has written more than 35 health books, including the world-wide best-seller, the Optimum Nutrition Bible and his most recent book Good Medicine.

Upcoming Events

Sunday, 2 April ,2017

‘The Great British Bloat off – How to Improve Your Digestion’

Sunday, 2 April - 12:00 pm - 12:45 pm
Natural Products Talks
Speaking: Patrick Holford

Two in three people in Britain experience bloating. Eight in ten are constipated. Nutrition expert Patrick Holford, author of Improve Your Digestion, explains how to improve your digestion and banish bloating, constipation, indigestion and food intolerance’s.

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