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Energise your day!
Monday, 3 April - 12:00 pm - 12:45 pm
Natural Food Kitchen
Speaking: Christine Bailey
Feeling tired and sluggish? Need to nourish your adrenals? Eat your way to better all day energy. Fatigue and tiredness is a common complaint of many but with these nourishing recipes Award winning Functional Nutritionist and Chef Christine Bailey will show you easy, delicious dishes to power you through the day. Whether you’re looking for speedy breakfast options, a post workout snack or something to perk you up in the afternoon you will love these effective, sensational ideas.